Forest Therapy 101

Welcome to experience the classic Forest Therapy Walk: research-based practice for supporting healing and wellness through immersion in forest and other natural environments. It's a “new yoga,” says The Washington Post: endless benefits for the body, soul and relationship with yourself and others.

included:Forest Tea Ceremony and a variety of healthy snacks, warm poncho and sitting pads.

Your guide:Alla Land: Certified Forest Therapy Guide, Author of “Transplanted,” a book that plants trees